Frozen Turtle Dessert

My friend, Heather, made this for our 4th of July celebration yesterday and it did not disappoint (and it's EASY).  Delish!

-17 ice cream sandwiches
-1 jar of caramel
-1 1/4 cups of pecans, (Oreos can be substituted for pecans.  This is how I have had it.  Yum!)
-1 (12 ounces) Cool Whip
-Hot fudge

Place 8 1/2 ice cream sandwiches in a 9X13 inch baking dish. Spread evenly with caramel and sprinkle with 1 cup pecans (or Oreos). Top with 2 cups cool whip and remaining ice cream sandwiches. Spread remaining cool whip evenly over sandwiches. Sprinkle with remaining 1/4 cup pecans. Cover and freeze at least 2 hours.  Let stand 5 minutes before serving; cut into squares.
Drizzle with fudge.

Note the chocolate smudges on Adam's lips...I think he snuck some bites of Oreos when I wasn't looking.  ;)

From the kitchen of Heather Campbell.

Orzo Salad with Kalamata Olives, Peppers and Feta

This one is very similar to the Greek Couscous Salad I often throw together.  However, I don't think I'll go back to the couscous.  The orzo works so much better in something like this.  I could live on it...so yummy!

-1 tsp salt
-2 cups orzo (I used an entire 1 pound box of orzo)
-1 red bell pepper, diced (I only had red, green & orange peppers so I used those)
-1 yellow bell pepper, diced
-6 oounces feta cheese, crumbled (I've stated this before but I LOVE FETA.  Therefore, I used a 10 ounce container!)
-1 cup pitted kalamata olives, halved
-4 green onions, thinly sliced
**I also added in a cup of halved grape tomatoes
Dressing:
-6 tablespoons olive oil
-2 1/2 tablespoons lemon juice (it's the juice of half a large lemon)
-2 cloves garlic, minced
-1/4 cup flat leaf parlsey, chopped
-3/4 tsp salt
-1 tsp pepper

Cook orzo in salted water until al dente ( 8-10 minutes). Drain and rinse with cold water. Transfer to a large bowl and toss with olive oil. Add bell peppers, cheese, olives, and green onions.

To make dressing: in a small bowl, whisk olive oil, lemon juice, garlic parsley, salt and pepper. Taste and adjust seasoning to your liking.
Add dressing to salad and toss gently to combine. Serve immediately or cover and refrigerate for up to 2 days. Remove from refrigerator for 30 min prior to serving.

From the kitchen of Megan Guttman

Tuna Casserole

I know some people don't care for tuna casserole, but we love it.  My family devours it when I make it and leftovers don't last long in our home. I've recently been asked for my recipe by a couple different peeps so thought I'd post it on the blog.  This is a recipe that I usually just eyeball and I throw things in as I go along making it a little different every time.  However, last time I made it, I jotted down the general measurements.  This recipe reminds me of my childhood.  We ate a lot of tuna casserole growing up!

-6 ounces egg noodles, cooked, rinsed and drained (about half a bag)
-1/2-3/4 cup chopped celery
-1/2 cup chopped onion
-1 stick margarine, divided
-8 ounces sliced fresh mushrooms or one can of mushrooms, drained
-12 ounce can solid white albacore tuna (or canned chicken works too)
-1 can mushroom soup
-1-1 1/2 cup milk
-2 cups shredded cheese (co jack or cheddar works best)
-1-1/12 sleeves of Ritz crackers, crushed (about 35-50 crackers)
-salt and pepper

Saute celery, onion and mushrooms in a 1/2 stick of margarine until tender.  Meanwhile, combine noodles, tuna, soup, milk, and cheese together.  I add in enough milk to make the consistency a little soupy.  Add in onions, celery and mushrooms along with melted margarine.  Gently mix and then smooth into a casserole dish.  Melt the second 1/2 stick of margarine and combine with the crushed Ritz crackers.  Layer the cracker crumbs over the noodle mixture.  Bake (uncovered) for 20-30 minutes at 375 degrees or until it starts to bubble.
*A bag of frozen mixed veggies cooks up great in here as well!  Just stir them into with your noodle mixture.

Salsa Meatloaf

We all love meatloaf in this house.  However, I am horrible at making it!  I can get it to taste pretty good, it just usually falls apart.  I'm not great about following recipes so that's probably my problem (that and I always try to make it with ground turkey which never turns out that great).  I recently tried my friend's recipe for this salsa meatloaf...I will never make anything different.  It was super tasty.  The Segal boys all gave it glowing reviews!

-1 pound ground round (I used the leanest ground beef)
-1 cup salsa, divided (medium to hot)
-2/3 cup soft whole wheat breadcrumbs (I just use the regular Italian seasoned breadcrumbs in my pantry)
-1 egg 
-1/4 teaspoon salt
-1/4 teaspoon rubbed sage (I never have this so I use mixed Italian seasoning)
-1/4 teaspoon pepper

Combine all ingredients in a large bowl. Shape mixture into a 6x4 inch loaf and place on a rack coated with cooking spray (I skipped this part). Place rack in roasting pan. Bake at 400 degrees for 55 mins. Brush/pour remaining 1/2 cup salsa over loaf, and bake 5 additional minutes (optional). Let stand 5 minutes before slicing.

Calories 126
Carbohydrates 4.5g
Fiber 1g Fat 3.4g
Cholesterol 43mg
Calcium 28mg
Protein 18.8
Sodium 282mg
Iron 2mg

From the kitchen of Megan Guttman.

Chicken and Barley Soup

While my grandma and I were chatting on the phone a few weeks ago, she mentioned that she was making beef and barley soup.  I realized that I've never cooked with barley before and decided to pick some up at the store.  I wanted to create something using chicken instead of beef.  This is what I pulled together from my pantry.  The result was yummy!

-3 cups chicken, cut into bite sized  pieces
-Chopped onion, about 1/2 of a medium onion
-Garlic, about 1 clove, chopped
-1/2-1 cup medium barley, uncooked
-1 can roasted tomatoes, chopped (roasted red peppers would be great too!)
-A couple stalks of celery, chopped
-1 bay leaf
-1/2-1 teaspoon Italian Seasoning (or you just use basil or oregano if you don't have it mixed)
-Can of lima beans, rinsed (you could also use butter beans)
-8 cups of chicken broth (I used low sodium)
-2-4 cans of water
-1 package of frozen mixed veggies (I used the one with corn, peas, green beans and carrots)

In a stock pot, brown chicken in a little oil.  Add in onion and garlic and cook until tender.  Stir in remaining ingredients except for the frozen veggies.  Simmer for about an hour or so.  Add in your frozen veg and cook for about 10 more minutes.  Don't forget to fish out your bay leaf before serving.  Perfect with some buttered crusty bread for dipping.  All the boys LOVED it!  We ate every last drop. 

Has anyone ever cooked with quinoa?  I finally stocked some in my pantry and am wondering what I can do with it.  Is it good in soup?

Feast on the Cheap

A friend recommended this website.  I love anything "on the cheap" so I love this site.  Check it out here...

Feast on the Cheap

Here's just one of their recipes that I can't wait to try....

Pulled Chicken Sandwiches with Homemade Barbeque Sauce and Coleslaw

Makes 6-7 Sandwiches

Ingredients for My Mom’s Traditional Coleslaw:
-1 cup Lo-fat Mayonnaise - stock
-2/3 cup Buttermilk (freeze the leftover) – $0.49
-1/3 cup to 2/3 cup sugar (I use 2/3 cup) - stock
-4 Tablespoons white vinegar (I sometimes use cider vinegar instead) - stock
-1 teaspoon salt – stock
-Freshly ground black pepper – stock
-2 teaspoons celery seeds - stock
-2- 16 oz. packages cole slaw mix* – $3.98
-1 bunch Scallions, chopped, using white and green parts – $0.69

*Tip: Alternatively, to cut the cost if time isn’t a factor, shred 2 lbs. white or green cabbage and 4 carrots

Total Assuming Stocked Pantry: $5.16
Total Per Serving (makes 10): $0.51


Coleslaw Directions:
1. Whisk together the first 7 ingredients.
2. Add the shredded cabbage and carrots or cole slaw mix with the scallions, tossing well to combine.
3. Refrigerate at least 4 hours to allow the flavors to mellow.
4. Stir well before serving.

Ingredients for the Barbeque Sauce:
-1 8-oz can tomato sauce – $0.89
-1 6-oz can tomato paste – $0.99
-2 heaping Tablespoons brown sugar – stock
-2 Tablespoons honey – stock
-4 teaspoons cider vinegar – stock
-2 Tablespoons olive oil- stock
-3 teaspoons minced garlic – stock
-4 Tablespoons minced onion – stock
-1 teaspoon chili powder – stock
-2 Tablespoons Worcestershire sauce – stock
-1 teaspoon dry mustard – stock
-1 teaspoon cayenne – stock
-fresh ground pepper – stock

Total assuming “stocked” kitchen: $1.88 (yields about 1.5 cups)

Directions for BBQ Sauce:
1. In a very large saute pan, saute minced onion and garlic in olive oil over high heat until the onion turns opaque. Stir consistently to keep the onion from burning.
2. Add remaining ingredients over medium-high heat and bring to a quick boil. Once boiling, reduce heat to low and simmer uncovered for 20 minutes stirring occasionally to keep the sauce from burning.
3. After sauce has thickened (it will be more of a deep red than a traditional bottled brown color) remove from heat and set aside.

Grilled Feta, Tomato & Carmelized Onion Sandwhiches

This is not your standard grilled cheese sandwhich but rather a little taste of heaven.  On our drive back from Florida last summer, we stopped in Baton Rouge to meet up with my cousin who lives there.  She took us to a little place called Zoe's Kitchen for lunch where I had the most amazing chicken sandwhich.  It was obviously good if I'm still thinking about it almost a year later.  That sandwhich is what inspired me to jazz up my standard grilled cheese sandwhiches.  Hope you enjoy as much as I did.

-Rustic bread, sliced (think italian, french, focaccia, ciabatta, etc.)
-Block of feta, sliced (about 1/4 inch thick)
-Tomatoes, thinly sliced
-Carmelized onions (see below if you need help with this one)
-Kalamata olives (optional)
-Margarine or butter
-Sliced chicken breast, cooked (optional)

Butter your bread and lay face down in a hot pan (medium heat).  Layer with feta, tomato, onions (and chicken if you have it).  Top with another piece of buttered bread.  Cook as you would and other grilled cheese sandwhich.  When it's time to flip, do so carefully.  We always eat grilled cheese with some tomato herb soup & pastina and this sandwhich is no exception.   The kalamatas don't really go in the sandwhich but go hand in hand with feta for me so I always serve them on the side!

In case you've never carmelized onions before, here's what you need to do...

-Several medium or large onions, yellow, white, or red
-Olive oil
-Butter (optional)
-Salt
-Sugar (optional)

Peel and slice onions to desired thickness.  I slice mine pretty thin.

Coat the bottom of the a saute pan with olive oil, or a mixture of olive oil and butter (about 1 teaspoon per onion). Heat the pan on medium high heat until the oil is shimmering. Add the onion slices and stir to coat the onions with the oil. Spread the onions out evenly over the pan and let cook, stirring occasionally. After 10 minutes, sprinkle some salt over the onions.  If you want, you can add some sugar to help with the caramelization process. (I add about 1-1.5 teaspoons for about 2 large onions).

These are the onions after 10 minutes.

Let cook for 30-40 minutes more, stirring every few minutes. Store refrigerated for several days in an air-tight container.

Onions after 40 minutes.  YUM!  I could eat them just like this.

Peanut Butter Playdough

We were introduced to peanut butter playdough at a friends house last weekend.  The boys thought it was tons of fun to play with the dough and then lick their fingers (or even sneak a bite of the playdough).  It wasn't as sticky as I was expecting it to be. 

-1 cup peanut butter

- 1/2 cup honey

- 2 cups powdered sugar

Mix ingredients in a bowl and you’re done! This is most easily accomplished with your hands.  Store in an airtight container or plastic baggie with air sucked out of the bag. (Quick tip: Spray your 1/2 cup with oil before measuring your honey and the honey will pour much easier.)

From the kitchen of Megan Guttman.

Make Ahead Omelet

-8 slices of bread, cubed (whole wheat or rye-pumpernickel)

-6 eggs
-1/2 teaspoon salt
-2 cups milk
-1/4 cup margarine, melted
-1 pound sharp cheddar cheese, grated
-Toppings of your choice (mushrooms, onions, green peppers, olives, etc.)

Grease a 9X13 inch pan. Add bread. Spread cheese over bread. Beat eggs. Add milk to eggs and then beat again. Add margarine to eggs and pour over bread. Refrigerate overnight. Top with mushrooms, onions, peppers, olives, etc. Bake at 350 degrees for 45-55 minutes until set.

From the kitchen of Heather Campbell.



Coffee Ice Cream Punch

Here's the recipe for the amazing punch my friend Heather made for the baby shower we threw a few weeks back. It received glowing reviews...

-1/2 cup instant coffee
-3 quarts hot water
-2 cups sugar
-2 quarts milk
-1 teaspoon vanilla
-5 ½ ounce can Hershey’s syrup
-1 gallon vanilla ice cream

Combine hot water, sugar and coffee. Cool completely. When cool, stir in milk, vanilla and chocolate syrup. Mix well and freeze in a tupperware container. 3 hours before serving, take out to partially thaw. Pour in punch bowl and then add the vanilla ice cream just before serving.

From the kitchen of Heather Campbell.

Mediterranean Tacos

On Sunday, Scott was requesting something Mediterranean grilled for dinner. I was looking to make something easy and use stuff we had on hand. This is what we came up with...

-Chicken breasts (boneless or bone in), we used 4
-Zesty Italian salad dressing
-Flour Tortillas or Pita Bread
-Hummus
-Box of Couscous, prepared*
-Romaine lettuce, sliced thin
-Kalamata olives
-Feta
-Tomatoes, large dice
-Zucchini or cucumbers, thinly sliced

Marinate chicken in salas dressing for few hours and then grill. Scott always like to use his mesquite wood chips while grilling - see this recipe for tips. We used bone in chicken breast...takes about an hour on the grill. I think this Morrocan Chicken recipe would also taste great with these tacos. However, I didn't have these ingredients on hand. While your chicken is grilling, prep your toppings.

When chicken is done, slice into thin pieces (think fajita slices). Start your taco by smoothing some hummus onto a tortilla (we used tortillas because that's what we had...pita would be fab as well!). Next, layer on some chicken and all your favorite toppings. Serve with a side of couscous or do what I did and put the couscous right on your taco. Enjoy!

*You can prepare a box of couscous and serve it as it. However, I prefer to jazz ours up a little bit. After preparing my couscous, I let it sit at room temperature to cool. Once thoroughly cooled, I drizzle with olive oil and then add in some veggies....zucchini, yellow squash, chopped tomatoes, carrots. Then I dump in a container of feta (we LOVE feta!!) and gently mix. This makes a meal in itself...I love to eat this stuff for lunch.

Fruit Dip

Here are a few more recipes that were inspired by Katie's shower. One of my favorite appetizers is fruit and dip so of course I had to prepare some for the shower. Enjoy a few of my favorite fruit dip recipes. Remember, the key to a smooth and lump free dip is to thoroughly blend the cream cheese alone before adding the other ingredients.

Kim's Go To Fruit Dip
-8 ounces of cream cheese, softened
-3 T sugar
-1 cup sour cream
-1 t vanilla extract

Blend well and serve with fruit.

===========================

Pizazzed Fruit Dip
-8 ounces of cream cheese, softened
-1/4 cup powdered sugar
-1 T sherry
-1 t vanilla
-1/2 cup cool whip

Blend well and serve with fruit.

============================

No Guilt Fruit Dip
-1 container fat free Cool Whip
-1 big box of sugar free vanilla pudding mix

Thaw cool whip and mix until well blended. Serve with fruit. This is a Weight Watcher's recipe.

Overnight Blueberry French Toast

My friend Heather and I recently hosted a baby shower for our dear friend, Katie. This is one of the casseroles (among others) that Heather made for the shower. It got glowing reviews so I thought I'd share it with you here. Heather says it is super simple to make. I can't wait to try it the next time we have company.

-1 loaf French bread, sliced 1-inch thick (probably won’t need the whole loaf)
-6 large eggs
-2 cups milk
-1/2 teaspoon ground nutmeg
-1 teaspoon vanilla
-1 cup brown sugar, divided
-1/4 cup butter (or stick margarine)
-1 cup chopped pecan (optional)
-2 cups blueberries (fresh or frozen)

Grease a 9X13 inch baking dish. Arrange the bread in a single layer in the dish. In a large bowl, beat the eggs. Add in the milk, nutmeg, vanilla, and ¾ cup of the brown sugar. Stir well to mix. Pour egg mixture evently over the bread. Cover and let sit 8 hours or overnight in refrigerator. When ready to bake, preheat the oven to 400 degrees. In a small saucepan over medium heat, melt the butter and remaining ¼ cup of brown sugar, stirring well. Top the egg mixture with pecans and blueberries, then drizzle on the butter sauce. Bake for 45 minutes until set and golden brown on top. Serve with warm maple syrup.

From the kitchen of Heather Campbell.

Fried Cauliflower

I haven't had this for YEARS and have been completely craving it lately. I remember eating this all the time growing up. Made it tonight with dinner tonight...so yummy!!!

-1 head of cauliflower
-Bisquick or pancake batter mix
-Salt and pepper
-Oil (I always use olive oil even though I know you aren't suppose to fry with it)

Core cauliflower. Steam head of cauliflower for 5-10 minutes or until tender (not too soft though since you will still fry it later). Refrigerate cauliflower for 2 hours or even overnight. When you are ready to fry, cut cauliflower into bite size (1-2 inches) pieces. Pour 1/4 cup or so of oil in a fry pan and pre-heat over medium heat. Meanwhile, prepare some pancake batter. You don't need the egg...just the pancake mix and water. Add more water than it calls for...you will want a runny consistency. Add a generous amount of salt and pepper to the batter to your liking. Dip cauliflower pieces into batter, generously coating them. Shake off excess batter and then carefully place in hot oil in fry pan. Continue with the rest of the cauliflower (you will have to do a couple fry pans full as all the pieces won't fit in one round), turning after each sided is lightly browned and crisp (tongs work well for this). Place on a paper towel lined plate to drain and then serve warm.

Growing up, we would eat this as a side dish or sometimes as an appetizer at a party.

From the kitchen of Cheri Midagliotti.

...didn't realize that my Stella made it into the picture. I will say that these do taste great with a beer!

Chicken Supreme

Another new crockpot recipe that was devoured tonight...

-1 can (10 3/4 ounces) condensed cream of chicken soup, undiluted
-1 envelope (1 ounce) dry onion soup mix
-4-6 boneless,skinless chicken breasts (about 1 1/4 pounds)
-1/2 cup imitation bacon bits or 1/2 pound bacon, crisp-cooked and crumbled (I used an entire 3 ounce package of bacon bits)
-1 container (16 ounces) reduced-fat sour cream

Spray crockpot with nonstick cooking spray (I use a slow cooker liner). Combine soup and soup mix in medium bowl; mix well. Layer chicken breasts (I just throw mine into the crockpot still frozen) and soup mixture in crockpot. Sprinkle with bacon. Cover and cook on high for 4 hours or on low for 8 hours. During last hour of cooking, stir in sour cream. Serve over egg noodles or rice.

*Cream of mushroom soup or cream of celery soup can be substituted for cream of chicken soup. *I added a large can of mushrooms (drained) to this recipe. We love mushrooms in this family!
*After serving dinner, I realized that I completely forgot to add the sour cream in during the last hour. Whoops! The recipe was still AMAZING and all 3 boys in this house scarfed it up. It didn't take like anything was missing.

From the kitchen of Jaime Crosby.

Sausage and Vegetable Stew

Super easy and yummy! It's one of my new favorite crockpot recipes. I went back for a second helping and leftovers warmed up nicely the next day.

-2 cans black beans, drained and rinsed
-2 cans tomatoes diced tomatoes
-2 cans cream of mushroom soup, undiluted
-2 pounds smoked turkey sausage cut into 1/2 inch slices
-4 cups diced potato (I use about 4 small/medium potatoes...I leave the skins on)
-1 1/2 cups chopped onion
-2 cup chopped red bell pepper (or green, or yellow, or orange...whatever you have)
-1 cup water
-4 teaspoons extra-hot prepared horseradish (don't worry, this didn't make it spicy but added AMAZING flavor)
-4 teaspoons honey
-2 teaspoon dried basil (or mixed Italian herbs)

Combine all ingredients (except sausage) in your slow cooker and mix gently until combined. Cover and cook on LOW for 7-8 hours or until potatoes are tender. Just before you will serve the stew, place sliced sausage into a non-stick skillet and cook until browned, about 10-15 minutes. Stir sausage into stew and serve.  Serve with buttered bread for dipping.

This recipe is enough for two dinners.  I always make one for dinner that night and freeze the other half for another meal later in the month. 

From the kitchen of Jaime Crosby.

Tortilla Pizza

When Scott is working nights and I'm looking for something decently healthy to make for dinner without really cooking, this is one of my go to meals. It's so much healthier than throwing together mac and cheese or fish sticks and the boys love making their own personal pizza. Serve with some crunchy veggies on the side and your meal is complete.


-A few whole wheat tortillas (I use the fajita size)
-Pizza sauce
-Shredded mozzarella cheese or Italian cheese blend
-Turkey pepperoni


Lay a piece of foil on a baking sheet and spray with Pam. Lay a few tortillas out on the foil and let your kids spread on a tablespoon or two of pizza sauce on each one. Next, let the kiddos sprinkle on their cheese and pepperoni (I always pour a little cheese and pepperoni in a bowl to make it easier for them). Don't let them layer on too much cheese...the tortillas will get too soggy with too many toppings. Bake at 425 degrees for 8-10 minutes. You want to make sure the cheese is melted and that the tortillas are crisping up, but not burning. I let the personal pizzas cool for a few minutes on a cutting board before slicing them in 4's and serving them up. Hope your kids enjoy this cooking project as much as mine do. Mine always clean their plates if they've had help preparing the meal (even when it's not pizza!).

Fire-Roasted Salsa

My friend, Libby, brought her amazing homemade salsa over for our Super Bowl party and I finally snagged her recipe. I love this stuff!

-1 can fire-roasted tomato
-3-4 cloves garlic
-1-2 jalapenos
-small hunk of onion
-small handful cilantro
-salt

Blend in food processor and enjoy!

From the kitchen of Libby Chapman.

Chicken Noodle Abraham

Here's a yummy chicken soup my SIL came up with while trying to recreate Bob Evans chicken noodle crock. It was named by my 5 year old niece after her favorite president, Abe Lincoln. Enjoy!

-1 pound chicken tenderloins, thawed (or rotisserie chicken shredded if you are in a hurry)
-1/2 yellow onion, chopped
-1 1/2 cup frozen peas
-1 1/2 cup carrots, chopped (I used fresh, but frozen will work too)
-1/2 bag of egg noodles, approximately 4 cups
-2 boxes chicken broth (or about 5 cans of chicken broth) *I used 2, 48 ounce boxes
-2 packets of chicken gravy mix
-flour
-butter
-olive oil
-parsley flakes
-salt
-pepper
-garlic powder

Season UNCOOKED, thawed chicken with salt and pepper (generously). If using rotisserie chicken, skip this part. Brown chicken in olive oil on medium heat in a stew pot until cooked through. Remove from pan - shred into big chunks and set aside. **I cut up my chicken breasts into 1" pieces while it was still slightly frozen. After thawed, I browned it and left it in chunks.

Put about 3 tablespoons of butter into pot and add carrots and onions. Saute until just about tender and onions are translucent (but not browned). Return chicken to pan; add peas and noodles and chicken broth. **I used 3 cups of frozen mixed veggies instead of peas/carrots. Therefore, I added them here.

Add a dash or two of garlic powder and 1/2 palmful of parsley flakes. Bring to a low rolling boil until noodles are cooked (about 15-20 minutes). Turn heat down to low/med. Ladle out some broth only (about 4 ladles) into a separate saucepan. Add some flour and chicken gravy packets and whisk until a creamy roux forms. If it's too chunky, add some more broth and whisk. Add roux back into pot, stir it all together to thicken your soup.

Bowtie Lasagna

Thanks to my friend Kate for passing on this simple recipe...

-1 pound Ground Chuck (I always use the extra lean beef or turkey for stuff like this)
-5 cups Bow Tie Noodles
-3 cups Spaghetti Sauce
-1 tablespoon Olive Oil
-1 teaspoon Salt
-½ teaspoons Garlic Powder
-1 teaspoon Italian Seasoning (or More, Make It To Your Taste)
-½ cups Mozzarella Cheese
-½ cups Sour Cream

Fry ground chuck in small pan. Meanwhile, cook noodles according to package directions.

After noodles are cooked, drain and drizzle with olive oil. Mix in your spaghetti sauce. Add your fried meat, seasonings, cheese, and sour cream. Fold together and allow it all to combine and melt together, over low heat, for about 5 minutes, or until cheese is melted.

From the kitchen of Kate Van Yperen (courtesy of The Pioneer Woman).