Pork Piccata

I haven't made this for a while, but it was tasty. I originally found it while looking for a recipe to use up the jar of capers I had in my fridge.

-8 thin boneless pork cutlets
-1/4 t salt
-1/4 black pepper
-1/3 cup all-purpose flour
-2 T olive oil
-1 cup chicken broth
-3 T capers
-2 T lemon juice
-1 T butter

Season both sides of pork with salt and pepper. Dredge in flour and shake off excess. Discard remaining flour.

Heat oil in a large skillet over medium-high heat. Add pork and saute for 2 minutes per side. Remove pork to a plate and keep warm.

Add broth and simmer 2 minutes, scraping up any browned bits from bottom of skillet. Stir in the capers and lemon juice. Return the pork to the skillet and simmer gently for about 1 to 2 minutes, until pork is heated through. Whisk in the butter.

Serve with mash potatoes and peas and garnish with lemon and parsley, if desired.

Per serving: 366 calories, 21 g fat (7 g sat), 35 g protein, 7 g carbs, 0 g fiber, 582 mg sodium, 101 mg cholesterol.