Buffalo Chicken Wraps

-4 boneless chicken breast or thighs
-packet of powdered ranch
-bottle of buffalo sauce

-Cook on low in crockpot for 8 hours.  Shred chicken and put back in sauce.

Wrap in tortillas with lettuce, tomato, blue cheese crumbles.

Egg Roll in a Bowl

• 1 tablespoon olive oil
• 3 cloves garlic, minced
• 1 knob of ginger, grated
• 2 teaspoon Chinese five-spice 
• 5 tablespoons soy sauce
• 4-5 tablespoons hoisin sauce
• 2 pounds ground pork
• 2 bags shredded cabbage or coleslaw mix
• 1 bag of shredded carrots
• Rice and green onions for serving

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INSTRUCTIONS

1. Heat the olive oil in a large skillet over medium heat. Add the garlic and ginger and saute until fragrant.
2. Add the five-spice, soy sauce, and pork. Break apart until the meat is browned and cooked through.
3. Add the coleslaw mix and carrots. Toss until the vegetables are tender-crisp.
4. Serve over rice, with green onions and Sriracha if you like that kinda thing. (I do.)

Pasta Primavera

• 10 oz. dry Barilla Penne Pasta
• Salt
• 1/4 cup olive oil
• 1/2 medium red onion, sliced
• 1 large carrot, peeled and sliced into matchsticks
• 2 cups broccoli florets, cut into matchsticks
• 1 medium red bell pepper, sliced into matchsticks
• 1 medium yellow squash, sliced into quarter portions
• 1 medium zucchini, sliced into quarter portions
• 3 - 4 cloves garlic cloves, minced
• 1 cup (heaping) grape tomatoes, halved through the length
• 2 tsp dried Italian seasoning
• 1/2 cup pasta water
• 2 Tbsp fresh lemon juice
• 1/2 cup shredded parmesan, divide
• 2 Tbsp chopped fresh parsley

1. Bring a large pot of water to a boil. Cook penne pasta in salted water according to package directions, reserve 1/2 cup pasta water before draining.
2. Meanwhile heat olive oil in a 12-inch (and deep) skillet over medium-high heat.
3. Add red onion and carrot and saute 2 minutes.
4. Add broccoli and bell pepper then saute 2 minutes.
5. Add squash and zucchini then saute 2 - 3 minutes or until veggies have nearly softened. 
6. Add garlic, tomatoes, and Italian seasoning and saute 2 minutes longer.
7. Pour veggies into now empty pasta pot or a serving bowl, add drained pasta, drizzle in lemon juice, season with a little more salt as needed and toss while adding in pasta water to loosen as desired.
8. Toss in 1/4 cup parmesan and parsley then serve with remaining parmesan on top